If you’re already working with a coach, please reach out to them. If you order below and would like us to be your Beachbody coach, please make sure it says Kalee Dillard is your coach upon checkout (Coach ID 1001548). Learn about Beachbody on Demand or Try It Now Try the Let’s Get Up! Sample Workout The workouts are exclusively on Beachbody on Demand, and there will be no DVD option. Shaun T’s LET’S GET UP! workouts are available for all Beachbody on Demand members now! Don’t have BOD? GET LET’S GET UP! HERE Shaun T did an amazing job making this workout fun and effective! Check out these LET’S GET UP before and after photos! One woman lost 14.5 lbs in 30 days, and the one man lost 21 lbs in 30 days. Who should try LET’S GET UP!?Īnyone who likes dancing! If you want to get an idea of what the program will be like try out Hip Hop Abs, Rockin’ Body, Cize, or YouV2 on Beachbody on Demand. These are total body resistance workouts using light to medium dumbbells.Īll you need is space to move around and set of light or medium dumbbells for Let’s Get Up. With this program, you’ll workout 30 minutes a day, 6 days a week.Įach week you’ll do 4 dance workouts and 2 total body strength workouts. There are also 5 bonus stretching segments that you’ll love after a workout! The dance workouts require no equipment, and the strength workouts require dumbbells.
The music used is actually created by Shaun T and it’s similar to the Cha-Cha Slide or the Electric Slide. Shaun T created easy-to-follow cardio dance sequences, body-weight resistance training, and even his own Insanity-based HIIT moves set to music for this program. The at home workout program is now available for Beachbody on Demand members! Grab your challenge pack! LET’S GET UP! Review
#30 minute dance workout for beginners full
Get a full two-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: T’s LET’S GET UP! dance workout helps you feel good and feel healthy! We love that the 30-minute workouts are effective and promote body positivity, self-confidence, and joy. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.
On Christina: Good HYouman tank, Carbon 38 tights, & Reebok shoes
No matter what your dance background is, you’ll be able to keep up with these easy-to-follow combos! Let go of your inhibitions and get ready to jump, shimmy, and feel the beat. This is dance powered by plyometrics and is guaranteed to burn a ton of calories. Get ready for a serious cardio workout with Stacey Beaman, cofounder of PlyoJam.
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